HYROX Race Analysis: Zoë Monsjou & Myron Koops & 2 others - Heerenveen 01:11:21 | HyCoach

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HYROX Race Analysis: Zoë Monsjou & Myron Koops & 2 others

HYROX HEERENVEEN — May 14, 2026

Heerenveen, Netherlands · RELAY · OPEN · NED

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Total Time: 01:11:21
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Zoë Monsjou

Myron Koops

Emma van Leeuwen

Mijke Van Haastrecht

HYROX HEERENVEEN - Heerenveen, Netherlands

HYROX HEERENVEEN

Heerenveen, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:50 (43%)

Stations34:26 (48%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability3:51/km+21.0%7.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:56	15
Running 2	3:34	-
Sled Push	2:03	5
Running 3	4:06	-
Sled Pull	6:26	55
Running 4	3:30	-
Burpee Broad Jump	5:24	28
Running 5	4:07	-
Rowing	5:05	32
Running 6	3:44	-
Farmers Carry	1:59	34
Running 7	4:19	-
Sandbag Lunges	5:13	27
Running 8	3:59	-
Wall Balls	3:20	1
Running Total	30:50	1
Roxzone Total	6:11	3