HYROX Race Analysis: Gavin Omand & Gord Hart & 2 others - Ottawa 01:09:35 | HyCoach

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HYROX Race Analysis: Gavin Omand & Gord Hart & 2 others

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · RELAY · OPEN · GBR

· · ·

Total Time: 01:09:35
Ranking: #12
AG Ranking: #10
Category: RELAY · OPEN

Gavin Omand

Gord Hart

Etienne Pouliot

Billy Lee

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:38 (54%)

Stations26:17 (38%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability4:42/km+30.8%27.2%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:49	1
Running 2	4:33	-
Sled Push	2:07	7
Running 3	4:23	-
Sled Pull	2:38	5
Running 4	3:51	-
Burpee Broad Jump	4:02	28
Running 5	3:58	-
Rowing	3:49	1
Running 6	7:34	-
Farmers Carry	2:31	41
Running 7	5:57	-
Sandbag Lunges	3:36	15
Running 8	3:53	-
Wall Balls	3:45	6
Running Total	37:38	17
Roxzone Total	5:45	21