Immortalise your performance.

Create my visual

HYROX Race Analysis: Mike Lauzon & Ben Coulson & 2 others

HYROX OTTAWA — May 14, 2026

Ottawa, Canada · RELAY · OPEN · IRL

· · ·

Total Time: 01:14:47
Ranking: #23
AG Ranking: #5
Category: RELAY · OPEN

Mike Lauzon

Ben Coulson

Adam McMaster

Ian Moore

HYROX OTTAWA - Ottawa, Canada

HYROX OTTAWA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:29 (50%)

Stations32:12 (43%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:41/km+2.7%10.1%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:47	33
Running 2	4:17	-
Sled Push	2:41	23
Running 3	4:21	-
Sled Pull	5:14	43
Running 4	4:24	-
Burpee Broad Jump	4:03	29
Running 5	5:14	-
Rowing	5:06	46
Running 6	4:32	-
Farmers Carry	1:42	16
Running 7	4:24	-
Sandbag Lunges	3:40	17
Running 8	4:39	-
Wall Balls	4:59	18
Running Total	37:29	22
Roxzone Total	5:09	26

HYROX Race Analysis: Mike Lauzon & Ben Coulson & 2 others - Ottawa 01:14:47 | HyCoach