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HYROX Race Analysis: Emmanuel Cagol

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Total Time: 01:22:22
Ranking: —
AG Ranking: —
Category: SOLO · OPEN

Emmanuel Cagol

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:36 (44%)

Stations38:18 (46%)

Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability4:29/km+12.7%12.4%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:32	245
Running 2	4:19	-
Sled Push	3:25	226
Running 3	4:41	-
Sled Pull	4:42	171
Running 4	4:40	-
Burpee Broad Jump	5:59	221
Running 5	4:52	-
Rowing	4:30	77
Running 6	4:49	-
Farmers Carry	2:05	142
Running 7	4:52	-
Sandbag Lunges	5:30	135
Running 8	-	-
Wall Balls	7:35	98
Running Total	36:36	104
Roxzone Total	7:31	127

HYROX Race Analysis: Emmanuel Cagol - Lyon 01:22:22 | HyCoach