HYROX Race Analysis: requin ronald - Lyon 01:44:48 | HyCoach

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HYROX Race Analysis: requin ronald

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Total Time: 01:44:48
Ranking: #594
AG Ranking: #116
Category: SOLO · OPEN

requin ronald

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:12 (41%)

Stations49:04 (47%)

Roxzone12:38 (12%)

Running Analysis

Avg. PaceDegradationStability5:24/km+4.8%11.4%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:45	505
Running 2	5:14	-
Sled Push	4:59	631
Running 3	5:30	-
Sled Pull	6:25	561
Running 4	5:30	-
Burpee Broad Jump	7:53	611
Running 5	5:33	-
Rowing	5:15	574
Running 6	5:20	-
Farmers Carry	3:00	581
Running 7	5:29	-
Sandbag Lunges	8:06	625
Running 8	6:33	-
Wall Balls	8:41	-
Running Total	43:12	512
Roxzone Total	12:38	628