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HYROX Race Analysis: Emma Dilphy

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Emma Dilphy

Total Time
01:53:24
Ranking
#433
AG Ranking
#120
Category
SOLO · OPEN
ED

Emma Dilphy

HYROX LYON - Lyon, France
20-24MAY20265
Completed
16,414

HYROX LYON

Lyon, France
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running52:34 (46%)
Stations49:51 (44%)
Roxzone11:04 (10%)

Running Analysis

Avg. PaceDegradationStability6:34/km+13.0%12.1%

Split times

SegmentTimeRank
Running 14:37-
SkiErg5:19254
Running 26:09-
Sled Push4:23457
Running 37:06-
Sled Pull8:56488
Running 47:07-
Burpee Broad Jump8:16386
Running 56:55-
Rowing6:04443
Running 66:47-
Farmers Carry2:16163
Running 76:57-
Sandbag Lunges5:57337
Running 86:58-
Wall Balls8:40335
Running Total52:34391
Roxzone Total11:04390