HYROX Race Analysis: Ben Smith & Anthony Di Paolo - South Brisbane 00:54:36 | HyCoach

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HYROX Race Analysis: Ben Smith & Anthony Di Paolo

HYROX APAC CHAMPIONSHIPS – BRISBANE — April 11, 2026

South Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 00:54:36
Ranking: #7
AG Ranking: —
Category: DOUBLES · OPEN

Ben Smith

Anthony Di Paolo

HYROX APAC CHAMPIONSHIPS – BRISBANE - South Brisbane, Australia

HYROX APAC CHAMPIONSHIPS – BRISBANE

South Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:31 (61%)

Stations21:09 (39%)

Running Analysis

Avg. PaceDegradationStability4:12/km+6.0%7.4%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:30	10
Running 2	4:12	-
Sled Push	1:50	11
Running 3	4:08	-
Sled Pull	2:48	4
Running 4	4:08	-
Burpee Broad Jump	1:50	1
Running 5	4:22	-
Rowing	3:49	8
Running 6	4:30	-
Farmers Carry	1:20	3
Running 7	4:27	-
Sandbag Lunges	2:25	7
Running 8	4:22	-
Wall Balls	3:37	5
Running Total	33:31	13
Roxzone Total	-	-