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HYROX Race Analysis: Erica Dueger

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · USA

Total Time: 01:55:29
Ranking: #968
AG Ranking: #9
Category: SOLO · OPEN

Erica Dueger

HYROX HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:41 (40%)

Stations59:35 (52%)

Roxzone9:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+7.1%10.0%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	5:47	524
Running 2	5:38	-
Sled Push	4:36	566
Running 3	5:59	-
Sled Pull	7:35	495
Running 4	6:08	-
Burpee Broad Jump	8:00	434
Running 5	5:57	-
Rowing	5:40	371
Running 6	6:04	-
Farmers Carry	3:26	537
Running 7	6:02	-
Sandbag Lunges	7:26	508
Running 8	6:31	-
Wall Balls	17:05	482
Running Total	46:41	366
Roxzone Total	9:19	362

HYROX Race Analysis: Erica Dueger - Lyon 01:55:29 | HyCoach