HYROX Race Analysis: Anne-Caroline Charpentier & Alan Cao - Lyon 00:56:10 | HyCoach

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HYROX Race Analysis: Anne-Caroline Charpentier & Alan Cao

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

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Total Time: 00:56:10
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Anne-Caroline Charpentier

Alan Cao

Alan Cao

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running30:25 (54%)

Stations21:15 (38%)

Roxzone4:33 (8%)

Running Analysis

Avg. PaceDegradationStability3:48/km+61.6%20.6%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	3:38	-
Running 2	3:31	-
Sled Push	1:50	-
Running 3	3:44	-
Sled Pull	2:26	-
Running 4	3:40	-
Burpee Broad Jump	2:00	-
Running 5	3:42	-
Rowing	3:55	-
Running 6	3:36	-
Farmers Carry	1:31	-
Running 7	5:41	-
Sandbag Lunges	2:20	1
Running 8	3:52	-
Wall Balls	3:35	-
Running Total	30:25	-
Roxzone Total	4:33	-