What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Marongiu-Bonillo & Melanie Dessailly

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

Total Time: 01:16:58
Ranking: #189
AG Ranking: #68
Category: DOUBLES · OPEN

Michael Marongiu-Bonillo

Melanie Dessailly

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:39 (50%)

Stations31:52 (41%)

Roxzone6:33 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+6.7%11.2%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:59	39
Running 2	4:45	-
Sled Push	2:27	210
Running 3	5:15	-
Sled Pull	6:09	613
Running 4	5:06	-
Burpee Broad Jump	3:50	426
Running 5	4:53	-
Rowing	4:35	196
Running 6	4:56	-
Farmers Carry	1:38	104
Running 7	5:04	-
Sandbag Lunges	4:57	440
Running 8	5:15	-
Wall Balls	4:17	-
Running Total	38:39	135
Roxzone Total	6:33	101

HYROX Race Analysis: Michael Marongiu-Bonillo & Melanie Dessailly

Michael Marongiu-Bonillo

Melanie Dessailly

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Marongiu-Bonillo

Melanie Dessailly

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times