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HYROX Race Analysis: Frédéric Lor

HYROX LYON — May 20, 2026

Lyon, France · SOLO · OPEN · FRA

Total Time: 01:18:10
Ranking: #625
AG Ranking: #152
Category: SOLO · OPEN

Frédéric Lor

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:52 (45%)

Stations36:36 (47%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability4:21/km+0.4%7.6%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:36	303
Running 2	4:22	-
Sled Push	4:05	352
Running 3	4:38	-
Sled Pull	5:47	327
Running 4	4:30	-
Burpee Broad Jump	3:56	80
Running 5	4:24	-
Rowing	4:45	208
Running 6	4:25	-
Farmers Carry	2:19	258
Running 7	4:23	-
Sandbag Lunges	4:32	140
Running 8	4:40	-
Wall Balls	6:36	-
Running Total	34:52	140
Roxzone Total	6:48	160

HYROX Race Analysis: Frédéric Lor - Lyon 01:18:10 | HyCoach