HYROX Race Analysis: Thomas Panero & Arnaud Nabonne - Lyon 01:02:04 | HyCoach

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HYROX Race Analysis: Thomas Panero & Arnaud Nabonne

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · OPEN · FRA

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Total Time: 01:02:04
Ranking: #171
AG Ranking: #24
Category: DOUBLES · OPEN

Thomas Panero

Arnaud Nabonne

HYROX LYON - Lyon, France

HYROX LYON

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:12 (55%)

Stations22:10 (36%)

Roxzone5:46 (9%)

Running Analysis

Avg. PaceDegradationStability4:16/km+14.5%11.4%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:36	4
Running 2	4:02	-
Sled Push	1:55	36
Running 3	4:19	-
Sled Pull	2:34	6
Running 4	4:28	-
Burpee Broad Jump	2:19	27
Running 5	4:36	-
Rowing	3:58	5
Running 6	4:32	-
Farmers Carry	1:28	29
Running 7	4:37	-
Sandbag Lunges	2:45	16
Running 8	4:36	-
Wall Balls	3:35	-
Running Total	34:12	26
Roxzone Total	5:46	22