What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Windschügl & Daniel Hoch-Kraft

HYROX LYON — May 20, 2026

Lyon, France · DOUBLES · PRO · GER

Total Time: 01:17:09
Ranking: #249
AG Ranking: #19
Category: DOUBLES · PRO

Oliver Windschügl

Daniel Hoch-Kraft

20-24MAY20265 days

Completed

16,414

HYROX LYON

Lyon, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:50 (45%)

Stations28:37 (37%)

Roxzone13:48 (18%)

Running Analysis

Avg. PaceDegradationStability4:21/km+27.4%21.8%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	3:53	215
Running 2	3:35	-
Sled Push	2:28	216
Running 3	4:07	-
Sled Pull	4:21	291
Running 4	4:14	-
Burpee Broad Jump	3:01	239
Running 5	4:14	-
Rowing	4:38	353
Running 6	4:27	-
Farmers Carry	1:58	310
Running 7	4:34	-
Sandbag Lunges	3:51	186
Running 8	6:35	-
Wall Balls	4:27	179
Running Total	34:50	261
Roxzone Total	13:48	277

HYROX Race Analysis: Oliver Windschügl & Daniel Hoch-Kraft

Oliver Windschügl

Daniel Hoch-Kraft

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Windschügl

Daniel Hoch-Kraft

HYROX LYON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times