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HYROX Race Analysis: Nidal Ghandour

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · GER

Total Time: 01:39:18
Ranking: #2571
AG Ranking: #323
Category: SOLO · OPEN

Nidal Ghandour

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:27 (42%)

Stations37:08 (37%)

Roxzone20:50 (21%)

Running Analysis

Avg. PaceDegradationStability5:11/km+1.0%20.4%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:57	898
Running 2	4:51	-
Sled Push	3:12	420
Running 3	4:53	-
Sled Pull	5:10	716
Running 4	4:49	-
Burpee Broad Jump	2:38	12
Running 5	4:56	-
Rowing	5:19	829
Running 6	4:50	-
Farmers Carry	2:04	311
Running 7	4:54	-
Sandbag Lunges	6:39	779
Running 8	7:57	-
Wall Balls	7:09	497
Running Total	41:27	825
Roxzone Total	20:50	915

HYROX Race Analysis: Nidal Ghandour - Berlin 01:39:18 | HyCoach