HYROX Race Analysis: Lillian Dramsdahl & Rita Helén Simonsen - Berlin 01:11:04 | HyCoach

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HYROX Race Analysis: Lillian Dramsdahl & Rita Helén Simonsen

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · PRO · NOR

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Total Time: 01:11:04
Ranking: #36
AG Ranking: #1
Category: DOUBLES · PRO

Lillian Dramsdahl

Rita Helén Simonsen

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:09 (44%)

Stations27:51 (39%)

Roxzone12:08 (17%)

Running Analysis

Avg. PaceDegradationStability3:54/km+6.0%14.2%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	4:24	70
Running 2	3:35	-
Sled Push	2:22	33
Running 3	3:41	-
Sled Pull	4:01	68
Running 4	3:43	-
Burpee Broad Jump	2:49	27
Running 5	3:48	-
Rowing	4:58	92
Running 6	3:51	-
Farmers Carry	1:50	39
Running 7	3:48	-
Sandbag Lunges	3:34	44
Running 8	5:20	-
Wall Balls	3:53	46
Running Total	31:09	35
Roxzone Total	12:08	38