HYROX Race Analysis: Tiffany Smith & Emily Pawelek

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · CAN

Total Time: 02:04:19
Ranking: #298
AG Ranking: #76
Category: DOUBLES · OPEN

Tiffany Smith

Emily Pawelek

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running78:19 (63%)

Stations37:02 (30%)

Roxzone9:03 (7%)

Running Analysis

Avg. PaceDegradationStability9:47/km+13.8%14.3%

Split times

Segment	Time	Rank
Running 1	8:09	-
SkiErg	4:50	182
Running 2	8:19	-
Sled Push	2:23	264
Running 3	9:17	-
Sled Pull	4:36	239
Running 4	9:23	-
Burpee Broad Jump	6:11	294
Running 5	11:19	-
Rowing	5:11	155
Running 6	9:49	-
Farmers Carry	2:26	282
Running 7	9:28	-
Sandbag Lunges	5:44	291
Running 8	12:38	-
Wall Balls	5:41	-
Running Total	1:18:19	-
Roxzone Total	9:03	232

HYROX Race Analysis: Tiffany Smith & Emily Pawelek - New York 02:04:19 | HyCoach