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HYROX Race Analysis: Jan Marc Frähmcke

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · PRO · GER

Jan Marc Frähmcke

Total Time: 01:27:15
Ranking: #649
AG Ranking: #69
Category: SOLO · PRO

Jan Marc Frähmcke

HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:03 (39%)

Stations40:20 (46%)

Roxzone12:57 (15%)

Running Analysis

Avg. PaceDegradationStability4:15/km+24.9%23.1%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:25	362
Running 2	3:25	-
Sled Push	3:59	201
Running 3	4:06	-
Sled Pull	5:37	367
Running 4	3:52	-
Burpee Broad Jump	5:34	379
Running 5	4:27	-
Rowing	4:42	358
Running 6	4:25	-
Farmers Carry	2:24	272
Running 7	4:16	-
Sandbag Lunges	5:49	356
Running 8	6:34	-
Wall Balls	7:50	342
Running Total	34:03	393
Roxzone Total	12:57	308

HYROX Race Analysis: Jan Marc Frähmcke - Berlin 01:27:15 | HyCoach