HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Sophie Knox
HYROX BERLIN — May 30, 2026
Berlin, Germany · SOLO · PRO · GBR
Total Time
01:12:06
Ranking
#18
AG Ranking
#5
Category
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SK
Sophie Knox
30-31
MAY
2026
2 days
Completed
16,656
HYROX BERLIN
Berlin, Germany
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
28:28 (39%)
Stations
32:09 (45%)
Roxzone
11:33 (16%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
3:34/km
+7.7%
13.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:14
-
SkiErg
4:30
11
Running 2
3:16
-
Sled Push
3:34
34
Running 3
3:22
-
Sled Pull
3:45
14
Running 4
3:24
-
Burpee Broad Jump
3:45
16
Running 5
3:25
-
Rowing
4:48
33
Running 6
3:29
-
Farmers Carry
3:09
108
Running 7
3:31
-
Sandbag Lunges
4:07
26
Running 8
4:51
-
Wall Balls
4:31
22
Running Total
28:28
19
Roxzone Total
11:33
28