HYROX Race Analysis: Austin Swain - Riga 01:30:04 | HyCoach

HYROX Race Analysis: Austin Swain

HYROX RIGA — May 30, 2026

Riga, Latvia · SOLO · OPEN · GBR

Total Time: 01:30:04
Ranking: #138
AG Ranking: #6
Category: SOLO · OPEN

Austin Swain

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:22 (56%)

Stations35:13 (39%)

Roxzone4:32 (5%)

Running Analysis

Avg. PaceDegradationStability6:18/km+7.9%7.0%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:24	165
Running 2	5:53	-
Sled Push	2:36	162
Running 3	6:11	-
Sled Pull	4:01	173
Running 4	6:30	-
Burpee Broad Jump	5:38	191
Running 5	6:53	-
Rowing	4:45	169
Running 6	6:43	-
Farmers Carry	2:13	155
Running 7	6:21	-
Sandbag Lunges	5:07	124
Running 8	6:29	-
Wall Balls	6:29	94
Running Total	50:22	146
Roxzone Total	4:32	95