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HYROX Race Analysis: Rona Wu

HYROX NEW YORK — May 28, 2026

New York, United States · SOLO · OPEN · USA

Total Time: 01:36:33
Ranking: #904
AG Ranking: #229
Category: SOLO · OPEN

Rona Wu

HYROX NEW YORK - New York, United States

28MAY-7 JUN202611

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:30 (49%)

Stations41:50 (43%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+8.6%12.6%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:01	267
Running 2	5:14	-
Sled Push	2:29	288
Running 3	5:45	-
Sled Pull	5:07	363
Running 4	5:39	-
Burpee Broad Jump	7:40	609
Running 5	5:55	-
Rowing	6:05	840
Running 6	5:55	-
Farmers Carry	3:27	898
Running 7	5:41	-
Sandbag Lunges	5:24	436
Running 8	7:51	-
Wall Balls	6:37	369
Running Total	47:30	362
Roxzone Total	7:15	419

HYROX Race Analysis: Rona Wu - New York 01:36:33 | HyCoach