What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ellen Chapin & Meghan Carpenter

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

Total Time: 01:40:17
Ranking: #835
AG Ranking: #146
Category: DOUBLES · OPEN

Ellen Chapin

Meghan Carpenter

HYROX HYROX NEW YORK - New York, United States

28MAY-7 JUN202611 days

Completed

21,359

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running61:03 (61%)

Stations32:02 (32%)

Roxzone7:18 (7%)

Running Analysis

Avg. PaceDegradationStability7:38/km+11.8%9.8%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	4:47	566
Running 2	6:48	-
Sled Push	1:53	612
Running 3	7:32	-
Sled Pull	4:40	941
Running 4	7:30	-
Burpee Broad Jump	5:01	819
Running 5	7:38	-
Rowing	5:13	657
Running 6	7:32	-
Farmers Carry	2:04	601
Running 7	7:36	-
Sandbag Lunges	4:03	605
Running 8	9:28	-
Wall Balls	4:21	334
Running Total	1:01:03	905
Roxzone Total	7:18	647

HYROX Race Analysis: Ellen Chapin & Meghan Carpenter

Ellen Chapin

Meghan Carpenter

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ellen Chapin

Meghan Carpenter

HYROX NEW YORK

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times