HYROX Race Analysis: Heldi Marleen Lang - Riga 01:45:19 | HyCoach

HYROX Race Analysis: Heldi Marleen Lang

HYROX RIGA — May 30, 2026

Riga, Latvia · SOLO · OPEN · EST

Total Time: 01:45:19
Ranking: #263
AG Ranking: #64
Category: SOLO · OPEN

Heldi Marleen Lang

HYROX HYROX RIGA - Riga, Latvia

HYROX RIGA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:02 (53%)

Stations43:06 (41%)

Roxzone6:14 (6%)

Running Analysis

Avg. PaceDegradationStability7:00/km+9.8%6.7%

Split times

Segment	Time	Rank
Running 1	7:10	-
SkiErg	5:37	304
Running 2	6:07	-
Sled Push	2:45	194
Running 3	6:38	-
Sled Pull	5:31	218
Running 4	7:08	-
Burpee Broad Jump	8:19	277
Running 5	7:44	-
Rowing	5:21	213
Running 6	7:21	-
Farmers Carry	2:17	235
Running 7	6:43	-
Sandbag Lunges	5:17	203
Running 8	7:14	-
Wall Balls	7:59	285
Running Total	56:02	299
Roxzone Total	6:14	194