HYROX Race Analysis: Aino Laulaja & Salla Rusila & 2 others - Riga 01:03:50 | HyCoach

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HYROX Race Analysis: Aino Laulaja & Salla Rusila & 2 others

HYROX RIGA — May 30, 2026

Riga, Latvia · RELAY · OPEN · FIN

· · ·

Total Time: 01:03:50
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Aino Laulaja

Salla Rusila

Nina Maisonen

Selina Malinen

HYROX RIGA - Riga, Latvia

HYROX RIGA

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:47 (53%)

Stations26:54 (42%)

Roxzone3:13 (5%)

Running Analysis

Avg. PaceDegradationStability4:13/km-5.1%6.4%

Split times

Segment	Time	Rank
Running 1	4:53	-
SkiErg	4:21	1
Running 2	4:17	-
Sled Push	2:28	5
Running 3	4:07	-
Sled Pull	3:25	2
Running 4	4:02	-
Burpee Broad Jump	3:45	4
Running 5	4:21	-
Rowing	4:37	2
Running 6	4:04	-
Farmers Carry	1:19	1
Running 7	4:04	-
Sandbag Lunges	3:20	3
Running 8	4:02	-
Wall Balls	3:39	2
Running Total	33:47	1
Roxzone Total	3:13	2