What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah-Mae Prodger

HYROX BERLIN — May 30, 2026

Berlin, Germany · SOLO · OPEN · GBR

Total Time: 01:19:56
Ranking: #99
AG Ranking: #20
Category: SOLO · OPEN

Hannah-Mae Prodger

30-31MAY20262 days

Completed

16,656

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:28 (42%)

Stations32:46 (41%)

Roxzone13:46 (17%)

Running Analysis

Avg. PaceDegradationStability4:11/km+6.5%14.1%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:40	35
Running 2	3:50	-
Sled Push	2:34	204
Running 3	4:05	-
Sled Pull	3:58	111
Running 4	4:05	-
Burpee Broad Jump	5:29	170
Running 5	4:10	-
Rowing	5:09	138
Running 6	4:01	-
Farmers Carry	1:36	9
Running 7	4:05	-
Sandbag Lunges	4:27	182
Running 8	5:41	-
Wall Balls	4:53	81
Running Total	33:28	120
Roxzone Total	13:46	143

HYROX Race Analysis: Hannah-Mae Prodger

Hannah-Mae Prodger

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah-Mae Prodger

HYROX BERLIN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times