HYROX Race Analysis: Lisa Millward & Simon Millward - Berlin 01:10:21 | HyCoach

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HYROX Race Analysis: Lisa Millward & Simon Millward

HYROX BERLIN — May 30, 2026

Berlin, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:10:21
Ranking: #579
AG Ranking: #44
Category: DOUBLES · OPEN

Lisa Millward

Simon Millward

HYROX HYROX BERLIN - Berlin, Germany

HYROX BERLIN

Berlin, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:51 (45%)

Stations26:41 (38%)

Roxzone11:53 (17%)

Running Analysis

Avg. PaceDegradationStability3:59/km+2.2%13.8%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	4:11	342
Running 2	3:49	-
Sled Push	2:12	409
Running 3	3:46	-
Sled Pull	2:57	244
Running 4	3:53	-
Burpee Broad Jump	2:54	183
Running 5	3:53	-
Rowing	4:19	140
Running 6	3:54	-
Farmers Carry	1:51	511
Running 7	3:54	-
Sandbag Lunges	3:35	299
Running 8	5:23	-
Wall Balls	4:42	559
Running Total	31:51	177
Roxzone Total	11:53	148