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HYROX Race Analysis: Ryno Marais

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · SOLO · PRO · RSA

Total Time: 01:32:03
Ranking: #69
AG Ranking: #18
Category: SOLO · PRO

Ryno Marais

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:50 (49%)

Stations40:31 (44%)

Roxzone6:48 (7%)

Running Analysis

Avg. PaceDegradationStability5:36/km+26.7%30.2%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:40	93
Running 2	4:07	-
Sled Push	3:30	46
Running 3	4:33	-
Sled Pull	8:03	90
Running 4	4:56	-
Burpee Broad Jump	5:22	62
Running 5	4:46	-
Rowing	4:50	52
Running 6	5:26	-
Farmers Carry	2:36	76
Running 7	5:13	-
Sandbag Lunges	5:09	45
Running 8	9:52	-
Wall Balls	6:21	39
Running Total	44:50	84
Roxzone Total	6:48	60