What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michelle Machisa

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · SOLO · OPEN · ZIM

Total Time: 02:00:35
Ranking: #369
AG Ranking: #61
Category: SOLO · OPEN

Michelle Machisa

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:38 (51%)

Stations53:12 (49%)

Running Analysis

Avg. PaceDegradationStability6:50/km+8.7%20.4%

Split times

Segment	Time	Rank
Running 1	8:16	-
SkiErg	5:28	198
Running 2	5:43	-
Sled Push	7:30	632
Running 3	6:00	-
Sled Pull	7:13	341
Running 4	5:57	-
Burpee Broad Jump	11:30	454
Running 5	6:10	-
Rowing	6:17	320
Running 6	6:25	-
Farmers Carry	-	-
Running 7	6:13	-
Sandbag Lunges	7:54	511
Running 8	9:57	-
Wall Balls	7:20	217
Running Total	54:38	303
Roxzone Total	-	-

HYROX Race Analysis: Michelle Machisa

Michelle Machisa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michelle Machisa

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times