What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tameryn Fourie & Jennifer Law

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · PRO · RSA

Total Time: 01:33:02
Ranking: #41
AG Ranking: #11
Category: DOUBLES · PRO

Tameryn Fourie

Jennifer Law

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:38 (57%)

Stations31:12 (34%)

Roxzone9:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:35/km+9.1%24.5%

Split times

Segment	Time	Rank
Running 1	7:50	-
SkiErg	4:34	28
Running 2	5:31	-
Sled Push	2:27	35
Running 3	5:35	-
Sled Pull	4:24	19
Running 4	5:49	-
Burpee Broad Jump	3:49	24
Running 5	5:37	-
Rowing	4:58	26
Running 6	5:52	-
Farmers Carry	2:12	45
Running 7	6:01	-
Sandbag Lunges	4:06	34
Running 8	10:25	-
Wall Balls	4:42	36
Running Total	52:38	47
Roxzone Total	9:17	43

HYROX Race Analysis: Tameryn Fourie & Jennifer Law

Tameryn Fourie

Jennifer Law

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tameryn Fourie

Jennifer Law

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times