What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lauren Edwards & Jamie Edwards

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:19:34
Ranking: #72
AG Ranking: #12
Category: DOUBLES · OPEN

Lauren Edwards

Jamie Edwards

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:47 (59%)

Stations26:44 (34%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km-1.3%19.6%

Split times

Segment	Time	Rank
Running 1	8:07	-
SkiErg	4:26	27
Running 2	5:11	-
Sled Push	1:17	2
Running 3	5:23	-
Sled Pull	3:28	29
Running 4	5:11	-
Burpee Broad Jump	3:21	24
Running 5	5:26	-
Rowing	4:48	15
Running 6	4:56	-
Farmers Carry	1:55	401
Running 7	5:07	-
Sandbag Lunges	2:57	54
Running 8	7:30	-
Wall Balls	4:32	324
Running Total	46:47	150
Roxzone Total	6:07	36

HYROX Race Analysis: Lauren Edwards & Jamie Edwards

Lauren Edwards

Jamie Edwards

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lauren Edwards

Jamie Edwards

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times