What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ayanda Mabindisa & Casey Wright

HYROX JOHANNESBURG 25/26 — May 30, 2026

Johannesburg, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:56:58
Ranking: #767
AG Ranking: #144
Category: DOUBLES · OPEN

Ayanda Mabindisa

Casey Wright

HYROX HYROX JOHANNESBURG 25/26 - Johannesburg, South Africa

30-31MAY20262 days

Completed

7,006

HYROX JOHANNESBURG 25/26

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running70:04 (60%)

Stations34:45 (30%)

Roxzone12:13 (10%)

Running Analysis

Avg. PaceDegradationStability8:45/km+6.4%23.6%

Split times

Segment	Time	Rank
Running 1	9:40	-
SkiErg	5:00	375
Running 2	7:02	-
Sled Push	2:36	962
Running 3	7:46	-
Sled Pull	4:25	266
Running 4	7:43	-
Burpee Broad Jump	5:46	541
Running 5	9:44	-
Rowing	5:44	481
Running 6	7:08	-
Farmers Carry	2:07	685
Running 7	7:29	-
Sandbag Lunges	4:28	600
Running 8	13:35	-
Wall Balls	4:39	371
Running Total	1:10:04	871
Roxzone Total	12:13	806

HYROX Race Analysis: Ayanda Mabindisa & Casey Wright

Ayanda Mabindisa

Casey Wright

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ayanda Mabindisa

Casey Wright

HYROX JOHANNESBURG 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times