HYROX Race Analysis: Michael Humphries & Brendon Dyce & 2 others - Johannesburg 01:18:53 | HyCoach

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HYROX Race Analysis: Michael Humphries & Brendon Dyce & 2 others

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Total Time: 01:18:53
Ranking: #25
AG Ranking: #21
Category: RELAY · OPEN

Michael Humphries

Brendon Dyce

Peter Baker

Thomas Flooks

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:12 (50%)

Stations33:13 (42%)

Roxzone6:34 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km+5.4%23.3%

Split times

Segment	Time	Rank
Running 1	7:34	-
SkiErg	5:23	41
Running 2	4:38	-
Sled Push	2:57	31
Running 3	3:30	-
Sled Pull	2:47	3
Running 4	3:54	-
Burpee Broad Jump	5:16	34
Running 5	4:38	-
Rowing	5:41	43
Running 6	4:44	-
Farmers Carry	2:15	36
Running 7	4:53	-
Sandbag Lunges	5:12	35
Running 8	5:25	-
Wall Balls	3:42	8
Running Total	39:12	22
Roxzone Total	6:34	22