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HYROX Race Analysis: Nicole Enslin & Inell Smit & 2 others

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

· · ·

Total Time: 01:20:28
Ranking: #5
AG Ranking: #4
Category: RELAY · OPEN

Nicole Enslin

Inell Smit

Monique Griesel

Lindi-Amore Oosthuizen

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:12 (51%)

Stations32:44 (41%)

Roxzone6:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+5.4%23.0%

Split times

Segment	Time	Rank
Running 1	7:07	-
SkiErg	5:23	21
Running 2	4:40	-
Sled Push	2:01	10
Running 3	4:08	-
Sled Pull	5:08	20
Running 4	4:35	-
Burpee Broad Jump	4:21	2
Running 5	4:18	-
Rowing	5:16	19
Running 6	4:18	-
Farmers Carry	2:23	67
Running 7	4:55	-
Sandbag Lunges	4:02	14
Running 8	7:13	-
Wall Balls	4:10	8
Running Total	41:12	9
Roxzone Total	6:36	15

HYROX Race Analysis: Nicole Enslin & Inell Smit & 2 others - Johannesburg 01:20:28 | HyCoach