HYROX Race Analysis: Cara Vosloo & Zia Kolia & 2 others - Johannesburg 01:05:27 | HyCoach

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HYROX Race Analysis: Cara Vosloo & Zia Kolia & 2 others

HYROX JOHANNESBURG — May 30, 2026

Johannesburg, South Africa · RELAY · OPEN · RSA

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Total Time: 01:05:27
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Cara Vosloo

Zia Kolia

Reegan Clark

Daniela Savvas

HYROX JOHANNESBURG - Johannesburg, South Africa

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:53 (47%)

Stations30:02 (46%)

Roxzone4:36 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+17.5%21.2%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:32	10
Running 2	3:14	-
Sled Push	1:54	7
Running 3	3:46	-
Sled Pull	4:56	44
Running 4	3:05	-
Burpee Broad Jump	3:38	7
Running 5	3:12	-
Rowing	4:25	8
Running 6	3:30	-
Farmers Carry	1:36	9
Running 7	3:48	-
Sandbag Lunges	3:33	9
Running 8	4:46	-
Wall Balls	5:28	24
Running Total	30:53	3
Roxzone Total	4:36	2