HYROX Race Analysis: Shawna Smith - Stockholm 01:04:31 | HyCoach

HYROX Race Analysis: Shawna Smith

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · USA

Total Time: 01:04:31
Ranking: #51
AG Ranking: #7
Category: SOLO · PRO

Shawna Smith

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:07 (50%)

Stations27:53 (43%)

Roxzone4:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:01/km+8.3%14.6%

Split times

Segment	Time	Rank
Running 1	2:30	-
SkiErg	4:18	47
Running 2	4:00	-
Sled Push	2:19	5
Running 3	4:15	-
Sled Pull	3:53	101
Running 4	4:13	-
Burpee Broad Jump	3:49	269
Running 5	4:14	-
Rowing	4:32	42
Running 6	4:14	-
Farmers Carry	1:50	151
Running 7	4:20	-
Sandbag Lunges	3:28	160
Running 8	4:25	-
Wall Balls	3:44	38
Running Total	32:07	92
Roxzone Total	4:35	86