HYROX Race Analysis: Frieda Kok - Stockholm 01:13:56 | HyCoach

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HYROX Race Analysis: Frieda Kok

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · NED

Total Time: 01:13:56
Ranking: #398
AG Ranking: #53
Category: SOLO · PRO

Frieda Kok

HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:20 (46%)

Stations34:23 (46%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability4:18/km+13.4%15.2%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	4:39	400
Running 2	4:07	-
Sled Push	3:34	467
Running 3	4:22	-
Sled Pull	4:45	424
Running 4	4:28	-
Burpee Broad Jump	4:21	455
Running 5	4:35	-
Rowing	4:52	332
Running 6	4:36	-
Farmers Carry	2:19	510
Running 7	4:40	-
Sandbag Lunges	4:14	459
Running 8	4:56	-
Wall Balls	5:39	490
Running Total	34:20	273
Roxzone Total	5:19	398