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HYROX Race Analysis: Nguyen-Quôc Cao

HYROX Stockholm — December 18, 2025

Stockholm, Sweden · SOLO · PRO · FRA

Nguyen-Quôc Cao

Total Time
01:22:28
Ranking
#246
AG Ranking
#49
Category
SOLO · PRO
NC

Nguyen-Quôc Cao

18-21DEC20254
Completed
7,618

HYROX Stockholm

Stockholm, Sweden
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running37:40 (46%)
Stations38:17 (46%)
Roxzone6:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+13.6%8.9%

Split times

SegmentTimeRank
Running 14:00-
SkiErg4:1356
Running 24:18-
Sled Push3:2457
Running 34:40-
Sled Pull6:0372
Running 44:37-
Burpee Broad Jump5:0173
Running 54:54-
Rowing4:2955
Running 64:51-
Farmers Carry2:1969
Running 74:53-
Sandbag Lunges5:3168
Running 85:31-
Wall Balls7:1758
Running Total37:4066
Roxzone Total6:3563