HYROX Race Analysis: Sebastian Jonczyk - Stockholm 01:18:15 | HyCoach

HYROX Race Analysis: Sebastian Jonczyk

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · PRO · GER

Total Time: 01:18:15
Ranking: #218
AG Ranking: #59
Category: SOLO · PRO

Sebastian Jonczyk

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:44 (47%)

Stations35:24 (45%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km+13.1%7.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:24	223
Running 2	4:12	-
Sled Push	3:44	164
Running 3	4:38	-
Sled Pull	5:42	190
Running 4	4:43	-
Burpee Broad Jump	3:47	102
Running 5	4:39	-
Rowing	4:34	200
Running 6	4:31	-
Farmers Carry	2:26	220
Running 7	4:45	-
Sandbag Lunges	4:18	95
Running 8	5:15	-
Wall Balls	6:29	129
Running Total	36:44	190
Roxzone Total	6:12	150