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HYROX Race Analysis: Dale Smith

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · SOLO · OPEN · GBR

Total Time: 01:34:43
Ranking: #1315
AG Ranking: #182
Category: SOLO · OPEN

Dale Smith

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:33 (44%)

Stations46:06 (49%)

Roxzone7:08 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+12.7%6.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:37	970
Running 2	4:44	-
Sled Push	2:27	433
Running 3	5:13	-
Sled Pull	5:22	973
Running 4	5:11	-
Burpee Broad Jump	9:13	1239
Running 5	5:22	-
Rowing	4:55	928
Running 6	5:13	-
Farmers Carry	2:09	893
Running 7	5:20	-
Sandbag Lunges	8:14	1205
Running 8	5:50	-
Wall Balls	9:09	965
Running Total	41:33	791
Roxzone Total	7:08	528

HYROX Race Analysis: Dale Smith - Stockholm 01:34:43 | HyCoach