What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura O Kane & Paraic Collins

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · IRL

Total Time: 01:20:40
Ranking: #567
AG Ranking: #145
Category: DOUBLES · OPEN

Laura O Kane

Paraic Collins

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

18-21JUN20264 days

Completed

10,925

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:33 (55%)

Stations28:50 (36%)

Roxzone7:21 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km+6.8%4.8%

Split times

Segment	Time	Rank
Running 1	5:14	-
SkiErg	4:04	389
Running 2	5:09	-
Sled Push	1:47	344
Running 3	5:33	-
Sled Pull	3:24	345
Running 4	5:55	-
Burpee Broad Jump	4:32	852
Running 5	5:46	-
Rowing	4:31	396
Running 6	5:36	-
Farmers Carry	2:01	889
Running 7	5:30	-
Sandbag Lunges	3:58	600
Running 8	5:54	-
Wall Balls	4:33	514
Running Total	44:33	568
Roxzone Total	7:21	496

HYROX Race Analysis: Laura O Kane & Paraic Collins

Laura O Kane

Paraic Collins

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura O Kane

Paraic Collins

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times