HYROX Race Analysis: Alby Smith & Tom Murphy - Stockholm 00:59:05 | HyCoach

HYROX Race Analysis: Alby Smith & Tom Murphy

HYROX WORLD CHAMPIONSHIPS STOCKHOLM — June 18, 2026

Stockholm, Sweden · DOUBLES · OPEN · GBR

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Total Time: 00:59:05
Ranking: #30
AG Ranking: #6
Category: DOUBLES · OPEN

Alby Smith

Tom Murphy

HYROX HYROX WORLD CHAMPIONSHIPS STOCKHOLM - Stockholm, Sweden

HYROX WORLD CHAMPIONSHIPS STOCKHOLM

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:44 (55%)

Stations21:21 (36%)

Roxzone5:05 (9%)

Running Analysis

Avg. PaceDegradationStability4:06/km+8.6%5.9%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:38	45
Running 2	3:53	-
Sled Push	1:33	195
Running 3	4:24	-
Sled Pull	2:38	104
Running 4	4:13	-
Burpee Broad Jump	2:14	26
Running 5	4:09	-
Rowing	3:56	26
Running 6	4:08	-
Farmers Carry	1:27	217
Running 7	4:13	-
Sandbag Lunges	2:27	10
Running 8	4:15	-
Wall Balls	3:28	9
Running Total	32:44	37
Roxzone Total	5:05	16