HYROX Race Analysis: Simon Frääs & Fanny Josefine Ahlfors & 2 others - Stockholm 00:55:22 | HyCoach

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HYROX Race Analysis: Simon Frääs & Fanny Josefine Ahlfors & 2 others

HYROX Stockholm — December 18, 2025

Stockholm, Sweden · RELAY · OPEN · SWE

· · ·

Total Time: 00:55:22
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Simon Frääs

Fanny Josefine Ahlfors

Linda Karlsson

Mathias Stjernlöf

HYROX Stockholm

Stockholm, Sweden

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running26:13 (47%)

Stations24:54 (45%)

Roxzone4:20 (8%)

Running Analysis

Avg. PaceDegradationStability3:17/km+8.6%7.7%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:58	5
Running 2	3:07	-
Sled Push	1:23	2
Running 3	3:09	-
Sled Pull	3:21	20
Running 4	3:17	-
Burpee Broad Jump	3:55	17
Running 5	3:27	-
Rowing	3:47	2
Running 6	3:11	-
Farmers Carry	1:10	3
Running 7	3:23	-
Sandbag Lunges	3:15	14
Running 8	3:48	-
Wall Balls	4:05	19
Running Total	26:13	1
Roxzone Total	4:20	2