HYROX Race Analysis: Liz Wong & Lynette Gonzalez - New York 01:30:42 | HyCoach

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HYROX Race Analysis: Liz Wong & Lynette Gonzalez

HYROX NEW YORK — May 28, 2026

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:30:42
Ranking: #933
AG Ranking: #267
Category: DOUBLES · OPEN

Liz Wong

Lynette Gonzalez

HYROX NEW YORK - New York, United States

28MAY-7 JUN202611

HYROX NEW YORK

New York, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:32 (58%)

Stations31:37 (35%)

Roxzone6:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:34/km+18.8%10.4%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:37	231
Running 2	5:36	-
Sled Push	2:06	679
Running 3	6:06	-
Sled Pull	4:57	741
Running 4	6:59	-
Burpee Broad Jump	4:10	422
Running 5	7:10	-
Rowing	5:29	657
Running 6	6:36	-
Farmers Carry	2:02	521
Running 7	6:39	-
Sandbag Lunges	3:49	348
Running 8	7:45	-
Wall Balls	4:27	303
Running Total	52:32	439
Roxzone Total	6:39	342