What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Shannon Kurle & Maisey Durston-Cavill

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · PRO · ENG

Total Time: 01:06:43
Ranking: #6
AG Ranking: #5
Category: DOUBLES · PRO

Shannon Kurle

Maisey Durston-Cavill

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:11 (54%)

Stations25:19 (38%)

Roxzone5:17 (8%)

Running Analysis

Avg. PaceDegradationStability4:31/km+3.4%1.7%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:13	10
Running 2	4:22	-
Sled Push	1:59	4
Running 3	4:31	-
Sled Pull	3:18	4
Running 4	4:32	-
Burpee Broad Jump	2:38	12
Running 5	4:39	-
Rowing	4:20	8
Running 6	4:34	-
Farmers Carry	1:53	48
Running 7	4:31	-
Sandbag Lunges	3:25	15
Running 8	4:36	-
Wall Balls	3:33	13
Running Total	36:11	13
Roxzone Total	5:17	18

HYROX Race Analysis: Shannon Kurle & Maisey Durston-Cavill

Shannon Kurle

Maisey Durston-Cavill

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Shannon Kurle

Maisey Durston-Cavill

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times