HYROX Race Analysis: Damien Quarrie & Regan Smith - Sydney 01:04:59 | HyCoach

HYROX Race Analysis: Damien Quarrie & Regan Smith

HYROX SYDNEY — July 1, 2026

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:04:59
Ranking: #43
AG Ranking: #10
Category: DOUBLES · OPEN

Damien Quarrie

Regan Smith

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running0:00 (0%)

Stations22:55 (100%)

Running Analysis

Avg. PaceDegradationStability4:24/km+7.1%13.5%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:54	117
Running 2	4:01	-
Sled Push	1:25	54
Running 3	4:16	-
Sled Pull	2:31	37
Running 4	4:10	-
Burpee Broad Jump	2:47	31
Running 5	4:22	-
Rowing	4:09	59
Running 6	4:22	-
Farmers Carry	1:39	139
Running 7	4:18	-
Sandbag Lunges	2:45	17
Running 8	5:56	-
Wall Balls	3:45	24
Running Total	-	-
Roxzone Total	-	-