HYROX Race Analysis: Mark Capelin & Zoe Cox & 2 others - Sydney 01:06:57 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Mark Capelin & Zoe Cox & 2 others

HYROX SYDNEY — July 1, 2026

Sydney, Australia · RELAY · OPEN · IRL

· · ·

Total Time: 01:06:57
Ranking: #18
AG Ranking: #11
Category: RELAY · OPEN

Mark Capelin

Zoe Cox

Keely Vyvyan

Jack Mcgrath

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations27:11 (100%)

Running Analysis

Avg. PaceDegradationStability4:08/km+5.3%14.7%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:06	18
Running 2	4:03	-
Sled Push	2:07	99
Running 3	3:50	-
Sled Pull	4:34	126
Running 4	3:55	-
Burpee Broad Jump	3:07	13
Running 5	3:42	-
Rowing	3:59	13
Running 6	4:11	-
Farmers Carry	1:36	25
Running 7	4:16	-
Sandbag Lunges	4:15	41
Running 8	5:38	-
Wall Balls	3:27	7
Running Total	-	-
Roxzone Total	-	-