HYROX Race Analysis: Alex Karvountzis & Ava Young & 2 others - Sydney 01:09:57 | HyCoach

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HYROX Race Analysis: Alex Karvountzis & Ava Young & 2 others

HYROX SYDNEY — July 1, 2026

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:09:57
Ranking: #27
AG Ranking: #19
Category: RELAY · OPEN

Alex Karvountzis

Ava Young

Cayla Barlow

Jarrad Roberts

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations29:36 (100%)

Running Analysis

Avg. PaceDegradationStability4:14/km+4.8%19.2%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	4:00	13
Running 2	3:49	-
Sled Push	2:02	88
Running 3	4:10	-
Sled Pull	3:49	69
Running 4	4:05	-
Burpee Broad Jump	5:06	82
Running 5	4:11	-
Rowing	4:35	57
Running 6	4:05	-
Farmers Carry	1:19	6
Running 7	4:00	-
Sandbag Lunges	4:27	47
Running 8	6:17	-
Wall Balls	4:18	30
Running Total	-	-
Roxzone Total	-	-