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HYROX Race Analysis: Kathryn Waring & Martin Harkin & 2 others

HYROX SYDNEY — July 1, 2026

Sydney, Australia · RELAY · OPEN · IRL

· · ·

Total Time: 01:30:13
Ranking: #59
AG Ranking: #44
Category: RELAY · OPEN

Kathryn Waring

Martin Harkin

Smitha Virik

Adam Gangemi

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations38:06 (100%)

Running Analysis

Avg. PaceDegradationStability5:24/km-7.7%15.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:42	78
Running 2	5:50	-
Sled Push	2:53	169
Running 3	6:20	-
Sled Pull	5:24	161
Running 4	5:54	-
Burpee Broad Jump	6:36	130
Running 5	4:43	-
Rowing	4:36	58
Running 6	4:07	-
Farmers Carry	2:04	82
Running 7	5:23	-
Sandbag Lunges	6:28	80
Running 8	6:28	-
Wall Balls	5:23	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Kathryn Waring & Martin Harkin & 2 others - Sydney 01:30:13 | HyCoach