HYROX Race Analysis: Sally Wilmott & Elkie Lam & 2 others - Sydney 01:09:56 | HyCoach

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HYROX Race Analysis: Sally Wilmott & Elkie Lam & 2 others

HYROX SYDNEY — July 1, 2026

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:09:56
Ranking: #11
AG Ranking: #3
Category: RELAY · OPEN

Sally Wilmott

Elkie Lam

Sylvia Sorial

Stefanie Lam

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:40 (100%)

Running Analysis

Avg. PaceDegradationStability4:21/km+11.2%15.0%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:26	10
Running 2	3:43	-
Sled Push	1:33	22
Running 3	4:12	-
Sled Pull	3:31	20
Running 4	4:22	-
Burpee Broad Jump	4:54	35
Running 5	4:47	-
Rowing	4:32	14
Running 6	4:15	-
Farmers Carry	1:41	19
Running 7	4:08	-
Sandbag Lunges	3:08	9
Running 8	5:49	-
Wall Balls	4:55	-
Running Total	-	-
Roxzone Total	-	-