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HYROX Race Analysis: Cynthia Ng & Martijn Knopert & 2 others

HYROX SYDNEY — July 1, 2026

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:37:13
Ranking: #152
AG Ranking: #110
Category: RELAY · OPEN

Cynthia Ng

Martijn Knopert

Margarita Triana

Sam Long

HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations44:00 (100%)

Running Analysis

Avg. PaceDegradationStability5:28/km+40.7%15.7%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	6:59	193
Running 2	4:40	-
Sled Push	1:53	53
Running 3	4:20	-
Sled Pull	4:02	87
Running 4	5:00	-
Burpee Broad Jump	12:16	193
Running 5	6:42	-
Rowing	5:28	159
Running 6	6:10	-
Farmers Carry	3:49	192
Running 7	6:34	-
Sandbag Lunges	4:53	95
Running 8	5:36	-
Wall Balls	4:40	-
Running Total	-	-
Roxzone Total	-	-

HYROX Race Analysis: Cynthia Ng & Martijn Knopert & 2 others - Sydney 01:37:13 | HyCoach