HYROX Race Analysis: Adam Johnstone - Sydney 01:09:23 | HyCoach

HYROX Race Analysis: Adam Johnstone

HYROX SYDNEY — July 1, 2026

Sydney, Australia · SOLO · OPEN · USA

Total Time: 01:09:23
Ranking: #139
AG Ranking: #38
Category: SOLO · OPEN

Adam Johnstone

HYROX HYROX SYDNEY - Sydney, Australia

HYROX SYDNEY

Sydney, Australia

Season 9 (2026-2027)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:08 (46%)

Stations31:08 (45%)

Roxzone6:13 (9%)

Running Analysis

Avg. PaceDegradationStability4:01/km+15.5%17.9%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:12	103
Running 2	3:27	-
Sled Push	1:57	31
Running 3	3:45	-
Sled Pull	3:25	69
Running 4	3:47	-
Burpee Broad Jump	5:12	124
Running 5	4:18	-
Rowing	4:31	83
Running 6	3:59	-
Farmers Carry	2:00	74
Running 7	3:59	-
Sandbag Lunges	4:13	36
Running 8	5:44	-
Wall Balls	5:38	-
Running Total	32:08	-
Roxzone Total	6:13	30